StrongFirst™ is The Gold Standard in Kettlebell Training.
This training programme is tailored to achieve YOUR goals.
What can you expect from kettlebell training?
Hard work, lots of FUN and amazing results!
I will help you, guide you, push you through if needed
Be prepared: You will work, and you will work hard.
But I can promise you this: you will enjoy it.
And you will be PROUD of the results.
Because it was YOU who achieved them.
And the results will be VISIBLE. To you and to everyone else around you.
After a workout of countless swings, you will be exhausted, but you will be happy and proud.
Not only you will become 'fitter' (whatever that means to you), but you will learn that building physical strength also builds a strong spirit. And you will learn to appreciate it.
You can only expect results if you are willing to put the effort into the process.
Without YOUR determination, the kettlebell is just an expensive paperweight.
How do I know?
Because I've been through it.
And I am ready to do it any time again!
YOU have the power.
And the kettlebell is the perfect tool for the trade.
I will help you, guide you, push you through if needed
Be prepared: You will work, and you will work hard.
But I can promise you this: you will enjoy it.
And you will be PROUD of the results.
Because it was YOU who achieved them.
And the results will be VISIBLE. To you and to everyone else around you.
After a workout of countless swings, you will be exhausted, but you will be happy and proud.
Not only you will become 'fitter' (whatever that means to you), but you will learn that building physical strength also builds a strong spirit. And you will learn to appreciate it.
You can only expect results if you are willing to put the effort into the process.
Without YOUR determination, the kettlebell is just an expensive paperweight.
How do I know?
Because I've been through it.
And I am ready to do it any time again!
YOU have the power.
And the kettlebell is the perfect tool for the trade.